Dieting with taste.

Begin your new diet with full flavour and without compromising.

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  • Eat fat. Lose weight.

    The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.

  • Kick that migraine away.

    A gluten-free diet involves excluding foods that contain the protein gluten, including wheat, rye and barley. Many believe that the gluten-free diet is simply a quick way to lose weight. This, however, is not true. The gluten-free diet is currently the only treatment for people with celiac disease. If you are intolerant to gluten, then you need to avoid it completely. If not, you will experience severe discomfort and adverse health effects.

  • Peace for stomach and soul.

    “Halal” is an arabic word which means permissible or lawful. When used in reference to diet, ‘halal’ simply refers to the food and drink that is permissible for a Muslim to consume. This diet is intended to compliment the Islamic ethos of protecting all aspects of one’s life. This includes an individual’s health, wealth, property, and intellect. Those who follow this diet do so for the purpose of avoiding harm in these areas. Only foods that are considered pure, clean, and not harmful to the body are designated as halal.

  • The diet of the Jews.

    “Kosher” is a term used to describe food that complies with the strict dietary standards of traditional Jewish law. For many Jews, kosher is about more than just health or food safety. It is about reverence and adherence to religious tradition. With specific exceptions (pork, shellfish, rodents, birds of prey), almost any food can be kosher if it is prepared in accordance with the religious rules. And, contrary to what some believe, the word “kosher” does not signify that food has been blessed by a rabbi.

  • Save the animals.

    The vegan diet has been gaining popularity in recent years. The vegan diet is a type of vegetarian diet, but in addition to meats and fish, eggs, dairy, and all other animal products are also to be avoided. Many people choose to eat this way for ethical, environmental or health reasons. It’s true a vegan diet can help you maintain a healthy weight and improve your heart health.

  • Not only plants.

    The vegetarian diet involves abstaining from eating meat, fish and poultry. It is associated with a number of health benefits. In fact, studies show that vegetarians tend to have better diet quality than meat-eaters and a higher intake of important nutrients like fiber, vitamin C, vitamin E and magnesium. Moreover, switching to a vegetarian diet can be also an effective strategy if you’re looking to lose weight.

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"I am Stefano Virgilli, born in food paradise, Italy.
Throughout my life I have experimented a number of diets.
I have launched Virgilli as a collection of food for those curious
to try new diets without compromise."

Stefano Virgilli